Add-On: Stretch, Flexibility, & Basic Tumbling

Our Stretch, Flexibility, & Basic Tumbling add-on class is open to AK Competition Team members ages 10+. This class is for those wanting to get more flexible and learn how to better stretch on their own. This improves leaps, kicks, jumps, splits, lunges, and most other baton tricks. Basic tumbling will also be included to work on the twirlers' back flexibility (improving laybacks, head kicks, etc.) and learn back bends, crab walks, front & back lumbers, front & back walkovers, and aerial tricks.